Relaxation Massage & Emmett
Relaxation massage is an individual treatment that is tailored to each client at every appointment and considers their mental, physical and emotional well-being.
I use a wide variety of massage techniques, including Emmett technique, Myofascial Release (MFR), Deep Tissue and Softe tissue release to achieve the best result for each client.
If you're struggling to sleep, with feelings of anxiety or simply feeling that you would enjoy some time to yourself, this massage can help you feel yourself again.
30 min for £35 (available to existing clients)
60 min for £50
Massage & Emmett
Remedial massage uses a variety of pressure and techniques to help balance your muscles and create a feeling of wellbeing. This improves recovery time and help prevent injury.
By responding to aches and pains when they first appear, you can ensure that you keep moving and training and reduce injuries and their severity.
Having a sound knowledge of the muscular and skeletal systems, helps tailor the treatment for each individual. It's useful to have a variety of techniques as each client responds differently, depending on previous experiences, pain sensitivity and type of discomfort. Please feel free to ask me more!
30 min for £35 (available to existing clients)
60 min for £50
Emmett Technique
The EMMETT Technique is a unique form of body relaxation therapy, involving the application of light finger pressure at specific points. It is based on the belief that light touch can trigger a relaxation response in the soft tissues of the body, and that the therapist may thereby help relieve feelings of tension. Many people find they feel more at ease within their body, lighter and that their emotional well-being is enhanced. The result is often instantaneous feelings of greater comfort.
EMMETT is truly a complementary therapy. It may be applied in isolation but also combines well with other modalities; chiropractic, physiotherapy, Bowen, craniosacral therapy, yoga, Pilates and personal training are some regular examples.
30 min for £35
60 min for £50 (combination of Emmett & Massage)
Caesarean Scar Massage
Caesarean Scar massage is a gentle, non-invasive, holistic therapy used to treat new and old scars.
Does your scar every feel prickly, itchy, is it raised, feel uncomfortable or does it restrict how you move?
These are all common things my scar clients tell me they experience, either on the scar itself or the tissue around it.
Scar massage helps to mobilise and re-integrate the scar, so that you can feel like yourself again.
Once you no longer have any scabs, you can begin scar therapy. This is usually 6 - 8 weeks after the procedure.
The appointment is one hour during which we will talk more about your caesarean, have a look at your scar and then begin treatment. The whole session is very comfortable and relaxed.
At the end, I will show you some self-care treatment that you can do at home and advise on products that will help with further healing, based on your individual needs.
£55 for 1 hour
Testimonials
If you are considering having ScarWork with Sharon, book an appointment! Sharon is friendly, professional and very knowledgeable. After just one treatment for my c-section scar of 22years, I noticed a big improvement.The tight , uncomfortable and tender areas in my scar and surrounding area just relaxed and felt freer. Following a second treatment three months ago, I am still feeling the benefit and the tenderness has gone. I wish I had known about ScarWork years ago .
Rachael A
5 months ago
Had my first appointment with Sharon last week and felt compelled to write a review. My first impressions were of Sharon herself and what a lovely person she is, she immediately makes you feel relaxed, has a chat and banter but comes across extremely professional and knowledgeable at the same time. The treatment was new to me and something I decided to try to aid the gym work I do. I wasn’t sure what to expect but it was brilliant. I’ve had an ongoing shoulder problem for a long time, so long I become used to it - by the end of the session I could use it pain free. I also had tightness where I didn’t even know I had tightness but again by the end of the session I felt loser and strangely lighter and more flexible. I’m hoping to take part in a strength competition next year and I’m definitely going to be using this service on a regular basis to compliment my training. I highly recommend and found it great from start to finish. My only complaint is how fast the time goes when you’re in there 😃.
Rich G
2 years ago
Sharon provides AMAZING individualised massages that target areas that need working.
Sharon is so holistic and her anatomical knowledge is incredible. She understands the impact of tightness and tension anywhere in the body and every massage is a combination of assessment and targeted treatment.
Having missed my last 3 appointments (blame covid and other personal priorities!) I really felt like there was a lot to work on, and really too much for one session, but Sharon made a fantastic start and I certainly left feeling better than at the start! This just highlights the importance of regular maintenance work to keep your body intune and functioning optimally.
To rectify the build up of tension I am back again next week, but will then revert to my monthly sessions. Thank you for your help Sharon. You're fab xx
Karen E
3 years ago
From the outset Sharon makes you feel at ease and relaxed. Sharon listens and interprets your musculoskeletal issues and then uses a variety of techniques to ease any problem areas. I have been real impressed with how quickly Sharon was able to ease my knee pain with a mix of Emmet technique and soft tissue.
Amanda W
3 years ago